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Unveiling the New Identity: The Mystery Behind the Alias Munchausen by Proxy
In the world of psychology, the term "Munchausen by Proxy" has captured attention due to its troubling nature and complexity. Often...
Helina Mändmets
Nov 12, 20243 min read
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The Unseen Consequences: How Vitamin B12 Deficiency Quietly Impacts Your Mental Wellbeing
Vitamin B12 is a vital nutrient that significantly influences both physical and mental health. Many of us know the basics about essential...
Helina Mändmets
Nov 10, 20244 min read
13 views
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The Silent Influence: How Sugar Impacts Children's Behavior and Cognitive Functioning
In a world overflowing with sugary snacks and drinks, parents are often left asking how these indulgences affect their children. While...
Helina Mändmets
Nov 5, 20244 min read
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The Unseen Impact: How Childhood Emotional Neglect Shapes Resilience
Understanding how childhood experiences influence adult life is crucial for both personal growth and societal progress. One area that...
Helina Mändmets
Nov 5, 20243 min read
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The Silent Struggle: How Childhood Emotional Neglect Shapes Imposter Syndrome
Childhood is typically seen as a time full of joy and discovery. For many, though, it can feel more complicated. Some children grow up...
Helina Mändmets
Nov 5, 20243 min read
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Unseen Scars: Unraveling the Impact of Childhood Emotional Neglect
Childhood is often viewed as a delightful time filled with learning and the formation of key relationships. Yet, for many, it can be a...
Helina Mändmets
Nov 5, 20243 min read
6 views
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Uncovering the Invisible Connection: Chronic Stress and its Impact on Health Outcomes
Chronic stress is a widespread challenge in today's busy world, affecting people from every background. While many recognize the feeling...
Helina Mändmets
Nov 5, 20244 min read
6 views
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The Unseen Connection: Chronic Stress and the Surprising Link to Addictive Behavior
Chronic stress, an all-too-common experience in today’s fast-paced world, often goes unnoticed until it manifests in damaging ways. Many...
Helina Mändmets
Nov 5, 20244 min read
4 views
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Uncovering the Hidden Truth: Understanding Emotional Eating and Mastering Control
Emotional eating is a common experience that many individuals face, often without realizing it. It is not just about food; it is about...
Helina Mändmets
Nov 5, 20244 min read
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The Silent Destroyer: Uncovering the Hidden Connection Between Chronic Stress and Relationship Struggles
In today’s fast-paced world, chronic stress has become a pervasive issue that doesn’t just affect our health; it can quietly corrode the...
Helina Mändmets
Nov 5, 20244 min read
7 views
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Unveiling the Power of Mental Health Coaching: A Unique Perspective from the Experts
Mental health coaching has become an essential resource for people looking to boost their emotional well-being. With life's complexities...
Helina Mändmets
Nov 5, 20243 min read
6 views
0 comments


Mastering Mindfulness: The Secret Weapon for Thriving as a Busy Professional
In our fast-paced world, busy professionals often feel overwhelmed. Endless tasks, tight deadlines, and constant notifications can make...
Helina Mändmets
Nov 5, 20244 min read
3 views
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How Practicing Mindful Eating Can Transform Your Emotional Wellbeing
Emotional wellbeing is vital for leading a happy and fulfilling life. Every day, we face numerous challenges, such as work stress and...
Helina Mändmets
Nov 5, 20244 min read
3 views
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